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Demi Vollering champions women’s health in cycling, using her platform to address periods and nutrition. The FDJ United-Suez star is known for her candidness, making headlines after the Tour de France Femmes with strong comments on rider weight. Vollering emphasizes the importance of discussing menstrual cycles and their effects on performance, stating, “I felt always kind of an obligation to be true and speak out.” Her honesty resonates within the sport, inspiring others like Kim Le Court-Pienaar and Marlen Reusser to share their experiences. Despite progress, research on menstrual health and its impact on performance remains limited. Vollering urges the cycling community to break the taboo, recognizing that many female athletes still navigate these challenges. Awareness is crucial as the sport evolves. Vollering continues to prioritize these conversations, advocating for better understanding and support for women in cycling.

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